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Breakthrough Professional Counseling Centre

  • MENTAL HEALTH
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Author: Racheal Kang'ethe

Home›Author: Racheal Kang'ethe

Racheal Kang'ethe

I'm a passionate web content writer, who crafts her art with a heart and soul to touch hearts and minds. When I'm unplugged from my keyboard, you will catch me between empowering and motivating others and holding a mug of coffee and watching some movie.

  • Anger management
    Mental Health
    By Racheal Kang'ethe
    June 11, 2023
    626
    0

    Anger Management: How to Conquer Intense Anger before it Conquers You

    Anger is a useful emotion that every human being inevitably experiences when upset, threatened or treated unfairly. The benefits of anger as an emotion kick in ...
    Read More
  • Perfection
    Low self esteemMaladaptive BehavioursMistakesSelf sabotaging behavioursSelfImprovement and Personal Growth
    By Racheal Kang'ethe
    May 26, 2023
    888
    1

    Imperfectly Perfect: Embracing Your Flaws and Overcoming Perfectionism

    Did you know that perfectionism is linked to different negative life outcomes including suicide and mental health issues among them depression and anxiety? Interestingly, according to ...
    Read More

ABOUT US

We envisioned to be a model world class counseling centre,in promotion and provision of integrated mental health services to all persons seeking professional help.

CONTACT US

Phone: 0724 555 434 || 0713 313730
Email: info@breakthroughcounsellingcentre.co.ke
Location: Ruiru Town, Mathigu Road, Dr. Plaza Building

ABOUT US

We envisioned to be a model world class counseling centre,in promotion and provision of integrated mental health services to all persons seeking professional help.

CONTACT US

Phone: 0724 555 434 || 0713 313730
Email: info@breakthroughcounsellingcentre.co.ke
Location: Ruiru Town, Mathigu Road, Dr. Plaza Building

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    Breakthrough Blog is designed for information/ educational use only. Articles/content published on this blog is not meant to be a replacement for professional help (Therapy).Copyright ©️ 2023. Breakthroughcounselingcentre.co.ke. All Right Reserved