SelfImprovement and Personal Growth
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Do You Expect So Much From Other People?
Do you expect everyone to be as ‘perfect’ as you? Does everyone have to meet your said standards of work? Do you allow others ... -
What Unhealthy Behaviors Do You Currently Have That You Would Like To Stop?
Do you have any unhealthy behaviors you would like to stop? Do you keep changing goalposts? Are you one to make promises and never ... -
Is Money an Issue To You, How Does It influence Your Emotions and Behaviors?
How do you feel when you have or don’t have money? Does money affect your emotions and behaviors? Are you angsty and irritable when ... -
Are You Overly Self-Conscious?
Do you ever have a wardrobe malfunction or a tear on your outfit that makes you overly self-conscious? As you sit, walk, or interact ... -
Healthy Ways Of Dealing With Emotional Pain
Have you ever been so heartbroken, insulted, disrespected, or betrayed that you started to experience physical pain? Your stomach starts to ache, your arms, ... -
Do You Want To Experience Self-Actualization?
Who would you be if you had no fear? Do you believe in yourself and your capabilities? What would you do if you believed ... -
How To Know You Have Martyr Complex
Are you in the ‘line of fire’ because of another person? Have you been punished for someone’s mistake, but because you are a good ... -
LIFE TRANSITIONSMental HealthParentingPersonal DevelopmentSelf AwarenessSelfImprovement and Personal Growthstages of development
The 8 Stages of Human Development
Have you ever talked to your peers and noticed that you seem to live parallel lives? Kind of like facing similar challenges and struggles, ... -
Childhood TraumaEmotional ManagementEmotional RacketeeringEmotional RacketeeringMental HealthParentingSelfImprovement and Personal Growth
Racket Feelings (Emotional Racketeering)
Have you ever been so angry that you started laughing instead of crying? Do you find yourself so joyful, happy, and peaceful that it ... -
Tips to Overcome Learned Helplessness
Have you ever gotten to a point in your life where you said, “It is what it is”? Have you ever felt helplessness creep ...
