Author: admin
-
Are You Feeling Down and Wondering What To Do
Feeling down, overwhelmed, going through a situation that might make you feel alone and you could be wondering what to do. Sometimes we all need help, ... -
10 Daily Life Challenges That Therapy Can Help You With
Therapy is very important in helping someone deal with daily life challenges in a healthy way and maintain stability. The counselling process allows you to navigate ... -
The Healing Power Of Active Listening and Empathy.
Have you ever spoken to someone and you were left feeling worse than you did before opening up? I remember once talking to someone about my ... -
Are You Setting Yourself Up To Trouble By Having High Expectations and Faulty Interpretations In Life?
EVERYONE has expectations in life,either realistic / unrealistic expectations or balanced/biased perception. However, when you have high expectations or no expectations in life of yourself, others ... -
Got Something Going On For You?
Our counsellors/ therapist can help to experience inner peace today, discover resources within you to cope and change how you feel, what you do with therapy/counselling ... -
Wondering Where To Find Counselling Services Near You?
Are you/your loved one in need of professional counselling services? If you’re going through a situation that’s weighing you down, or getting in your way of ... -
In-person and Virtual Individual Counselling Session.
This type of counselling service is ideal for an individual who might be interested in gaining self-awareness, and get professional help in dealing with daily living ... -
Are You Planning To Get Married Soon?
Premarital therapy is available for you and your spouse. You will get to learn/prepare for new responsibilities such as handling children’s needs, setting goals together as ... -
Worried About Your Child/Teen Who Is Joining High School?
Maybe you are wondering how your child who has joined high school would cope with transition and Adolescent challenges. Now that he/ she is in a ...
