Tag: Sheila Muli
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LIFE TRANSITIONSMental HealthParentingPersonal DevelopmentSelf AwarenessSelfImprovement and Personal Growthstages of development
The 8 Stages of Human Development
Have you ever talked to your peers and noticed that you seem to live parallel lives? Kind of like facing similar challenges and struggles, ... -
Intrusive Thoughts? How To Handle Them
Have you ever found yourself in the middle of a meeting, class, or even a serious conversation, and you find yourself thinking about a ... -
Signs Of Low Self Esteem
Has someone ever complimented you, and you feel like it is a lie because what you see is the opposite of what they said? ... -
Are You Struggling With Imposter Syndrome? Here Is How To Counter It
I do not deserve what I have. Did they hire me for my knowledge, or was it a mistake? They will find out I’m ... -
Do You Feel Guilty When You Set Boundaries?
DO YOU FEEL GUILTY WHEN YOU SET BOUNDARIES? Have you ever said No to someone doing something that makes you uncomfortable, and you feel ... -
Healing The Little Child Inside You
SIGNS THAT YOUR INNER CHILD NEEDS HEALING Have you ever gotten anxious when you are about to take an exam? Do you get insomnia, ... -
Could You Be Stress Eating?
Did you know that eating while in distress could be a defense mechanism that is unhealthy? Do you find comfort in food when dealing ... -
How To Stop Detouring Multi-Generational Issues In Your Family
Do you want to break free from patterns of maladaptive behavior within your family system and your generation? One of the most common generational ... -
Stuck In a Unhealthy Relationship Patterns Of Stockholm Syndrome? .
Here’s is how to know you are in unhealthy relationship of Stockholm Syndrome. Are you in a relationship cycle with someone that abuses, undervalues, ... -
The Healing Power Of Active Listening and Empathy.
Have you ever spoken to someone and you were left feeling worse than you did before opening up? I remember once talking to someone ...
