Breakthrough Professional Counseling Centre

Top Menu

  • HOME
  • ABOUT US
  • BOOK A SESSION

Main Menu

  • MENTAL HEALTH
  • THERAPY
  • RELATIONSHIPS
  • SELF IMPROVEMENT& PERSONAL GROWTH
  • CAREER & WORK PLACE
Sign in / Join

Login

Welcome! Login in to your account
Lost your password?

Lost Password

Back to login
  • HOME
  • ABOUT US
  • BOOK A SESSION

logo

Breakthrough Professional Counseling Centre

  • MENTAL HEALTH
  • THERAPY
  • RELATIONSHIPS
  • SELF IMPROVEMENT& PERSONAL GROWTH
  • CAREER & WORK PLACE

SelfImprovement and Personal Growth

Home›Category: "SelfImprovement and Personal Growth"
  • Do you expect so much from other people?
    Mental HealthRELATIONSHIPSSelfImprovement and Personal Growth

    Do You Expect So Much From Other People?

    By Sheila Muli
    October 27, 2023
    Do you expect everyone to be as ‘perfect’ as you? Does everyone have to meet your said standards of work? Do you allow others ...
    Read More
  • Unhealthy behaviors you need to stop
    SelfImprovement and Personal GrowthUnhealthy behaviors

    What Unhealthy Behaviors Do You Currently Have That You Would Like To Stop?

    By Sheila Muli
    October 14, 2023
    Do you have any unhealthy behaviors you would like to stop? Do you keep changing goalposts? Are you one to make promises and never ...
    Read More
  • SelfImprovement and Personal Growth

    Is Money an Issue To You, How Does It influence Your Emotions and Behaviors?

    By Sheila Muli
    October 7, 2023
    How do you feel when you have or don’t have money? Does money affect your emotions and behaviors? Are you angsty and irritable when ...
    Read More
  • SelfImprovement and Personal Growth

    Are You Overly Self-Conscious?

    By Sheila Muli
    September 22, 2023
    Do you ever have a wardrobe malfunction or a tear on your outfit that makes you overly self-conscious? As you sit, walk, or interact ...
    Read More
  • deal with emotional pain
    PainSelfImprovement and Personal Growth

    Healthy Ways Of Dealing With Emotional Pain

    By Sheila Muli
    September 16, 2023
    Have you ever been so heartbroken, insulted, disrespected, or betrayed that you started to experience physical pain? Your stomach starts to ache, your arms, ...
    Read More
  • Believe in yourself and your capabilities
    Ideal SelfPersonal DevelopmentSelfImprovement and Personal Growth

    Do You Want To Experience Self-Actualization?

    By Sheila Muli
    September 8, 2023
    Who would you be if you had no fear? Do you believe in yourself and your capabilities? What would you do if you believed ...
    Read More
  • LIFE TRANSITIONSmartyr complexSelfImprovement and Personal Growth

    How To Know You Have Martyr Complex

    By Sheila Muli
    August 4, 2023
    Are you in the ‘line of fire’ because of another person? Have you been punished for someone’s mistake, but because you are a good ...
    Read More
  • LIFE TRANSITIONSMental HealthParentingPersonal DevelopmentSelf AwarenessSelfImprovement and Personal Growthstages of development

    The 8 Stages of Human Development

    By Sheila Muli
    July 29, 2023
    Have you ever talked to your peers and noticed that you seem to live parallel lives? Kind of like facing similar challenges and struggles, ...
    Read More
  • Childhood TraumaEmotional ManagementEmotional RacketeeringEmotional RacketeeringMental HealthParentingSelfImprovement and Personal Growth

    Racket Feelings (Emotional Racketeering)

    By Sheila Muli
    July 21, 2023
    Have you ever been so angry that you started laughing instead of crying? Do you find yourself so joyful, happy, and peaceful that it ...
    Read More
  • Learned HelplessnessLIFE TRANSITIONSSelfImprovement and Personal Growth

    Tips to Overcome Learned Helplessness

    By Sheila Muli
    July 14, 2023
    Have you ever gotten to a point in your life where you said, “It is what it is”? Have you ever felt helplessness creep ...
    Read More
1 2 3

ABOUT US

We envisioned to be a model world class counseling centre,in promotion and provision of integrated mental health services to all persons seeking professional help.

CONTACT US

Phone: 0724 555 434 || 0713 313730
Email: info@breakthroughcounsellingcentre.co.ke
Location: Ruiru Town, Mathigu Road, Dr. Plaza Building

Quick Links

  • MENTAL HEALTH
  • THERAPY
  • RELATIONSHIPS
  • SELF IMPROVEMENT& PERSONAL GROWTH
  • CAREER & WORK PLACE

Quick Links

  • HOME
  • ABOUT US
  • BOOK A SESSION
  • PRIVACY POLICY

    Map Location

    CONNECT WITH US

    • https://web.facebook.com/settings?tab=profile&section=username
    • @BreathroghBpcc
    • www.linkedin.com/in/ breakthrough-professional-counselling-centre-ruiru-kenya-224b33143
    • Instagram
    • 0713313730
    Breakthrough Blog is designed for information/ educational use only. Articles/content published on this blog is not meant to be a replacement for professional help (Therapy).Copyright ©️ 2023. Breakthroughcounselingcentre.co.ke. All Right Reserved